Kirk Albers 1000m row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
73
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 120 |
January 10, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 21 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 24 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 20 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 20 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 21 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 22 |
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Workout Graph
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