Kirk Albers 5000m SkiErg
5,000m
Meters
19:12.9
Time
1:55.2
Pace
351
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 37 |
| Stroke Count | 720 |
| Drag Factor | 72 |
February 04, 2020 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.9 | 5,000m | 1:55.2 | 228 | 1086 | 37 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 38 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 38 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 37 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 35 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Issues.