Kirk Albers 5000m SkiErg
5,000m
Meters
18:36.8
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 39 |
| Stroke Count | 734 |
| Drag Factor | 74 |
February 05, 2020 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.8 | 5,000m | 1:51.6 | 251 | 1164 | 39 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 40 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 39 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 39 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 39 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 41 |
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