Kirk Albers 5000m SkiErg
5,000m
Meters
18:51.7
Time
1:53.1
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 38 |
| Stroke Count | 721 |
| Drag Factor | 73 |
February 11, 2020 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.7 | 5,000m | 1:53.1 | 241 | 1131 | 38 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 38 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 38 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 38 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 38 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 39 |
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Workout Graph
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