Kirk Albers v10c/0:07r...1 SkiErg
134m
Meters
0:29.5
Time
1:50.0
Pace
10
Calories
127
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 155m |
| Overall Time | 0:36.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 51 |
| Stroke Count | 25 |
| Drag Factor | 71 |
March 19, 2020 13:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 51 | 127 | |
| 0:29.5 | 133m | 1:50.9 | 257 | 1183 | 51 | 127 | |
| r: 0:07 | 21m | ||||||
| r21m |
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Workout Graph
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