Kirk Albers 5000m SkiErg
5,000m
Meters
18:55.4
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 39 |
| Stroke Count | 747 |
| Drag Factor | 70 |
April 15, 2020 13:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 39 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 40 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 40 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 40 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 39 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ugh - easy come, easy go. 🤡