Kirk Albers 1000m SkiErg
1,000m
Meters
3:38.8
Time
1:49.4
Pace
72
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 44 |
| Stroke Count | 160 |
| Drag Factor | 70 |
April 25, 2020 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 44 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 42 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 41 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 44 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 45 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 50 |
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Workout Graph
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