Kirk Albers 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 117 |
April 26, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 18 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 21 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 19 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 18 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 14 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 21 |
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Workout Graph
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