Kirk Albers 1000m SkiErg
1,000
Meters
3:47.8
Time
1:53.9
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 41 |
| Stroke Count | 156 |
| Drag Factor | 70 |
April 26, 2020 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1074 | 68 | 41 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 42 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 38 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 41 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 41 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 44 |
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Workout Graph
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