Kirk Albers 778m SkiErg
778m
Meters
3:20.3
Time
2:08.7
Pace
46
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 68 |
May 02, 2020 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.3 | 778m | 2:08.7 | 164 | 864 | 34 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 36 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 34 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 35 |
| 0:44.9 | 778m | 2:06.1 | 174 | 900 | 35 |
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