Kirk Albers 1000m SkiErg
1,000m
Meters
3:47.4
Time
1:53.7
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 41 |
| Stroke Count | 156 |
| Drag Factor | 74 |
May 02, 2020 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 41 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 43 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 41 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 40 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 43 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 42 |
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Workout Graph
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