Kirk Albers 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 121 |
May 09, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 18 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 19 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 18 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 18 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 17 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 18 |
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Workout Graph
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