Kirk Albers 1000m row
1,000m
Meters
3:44.9
Time
1:52.4
Pace
69
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 122 |
May 09, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 19 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 21 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 19 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 20 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 18 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 20 |
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Workout Graph
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