Kirk Albers 1000m row
1,000m
Meters
3:37.1
Time
1:48.5
Pace
73
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 112 |
May 23, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 21 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 22 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 21 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 21 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 21 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 21 |
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Workout Graph
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w/o straps.