Kirk Albers 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 111 |
May 24, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 18 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 20 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 18 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 18 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 19 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 19 |
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Workout Graph
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