Kirk Albers 1000m SkiErg
1,000
Meters
3:40.0
Time
1:50.0
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 41 |
| Stroke Count | 153 |
| Drag Factor | 76 |
June 26, 2020 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1161 | 71 | 41 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 43 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 42 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 39 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 43 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 43 |
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Workout Graph
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