Kirk Albers 5000m SkiErg
5,000m
Meters
18:49.7
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 39 |
| Stroke Count | 752 |
| Drag Factor | 77 |
July 12, 2020 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.7 | 5,000m | 1:52.9 | 243 | 1135 | 39 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 38 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 39 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 40 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 40 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 43 |
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Workout Graph
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