Kirk Albers 1500m row
1,500m
Meters
5:36.1
Time
1:52.0
Pace
105
Calories
143
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 120 |
August 20, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,500m | 1:52.0 | 249 | 1156 | 19 | 143 |
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 20 | 135 |
| 1:07.8 | 600m | 1:53.0 | 243 | 1134 | 19 | 145 |
| 1:06.8 | 900m | 1:51.3 | 254 | 1172 | 20 | 145 |
| 1:06.9 | 1,200m | 1:51.5 | 252 | 1168 | 20 | 135 |
| 1:05.8 | 1,500m | 1:49.6 | 265 | 1213 | 21 | 156 |
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Workout Graph
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