Kirk Albers 1000m row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 123 |
October 27, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 21 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 21 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 22 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 21 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 21 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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w/o straps.