Kirk Albers 1000m row
1,000m
Meters
3:38.5
Time
1:49.2
Pace
70
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 120 |
October 29, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 21 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 22 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 21 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 21 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 21 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 21 |
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Workout Graph
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w/o straps.