Kirk Albers 1383m row
1,383m
Meters
5:56.0
Time
2:08.7
Pace
93
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 123 |
November 13, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,383m | 2:08.7 | 164 | 864 | 18 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 21 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 17 |
| 1:42.4 | 1,383m | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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