Kirk Albers 1000m SkiErg
1,000m
Meters
3:45.1
Time
1:52.5
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 41 |
| Stroke Count | 155 |
| Drag Factor | 83 |
November 13, 2020 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 41 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 42 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 39 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 43 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 40 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 44 |
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Workout Graph
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