Kirk Albers 1000m SkiErg
1,000m
Meters
3:53.4
Time
1:56.7
Pace
65
Calories
126
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
| Drag Factor | 85 |
November 21, 2020 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 39 | 126 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 41 | 104 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 40 | 123 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 39 | 127 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 39 | 138 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 40 | 142 |
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Workout Graph
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