Kirk Albers 1000m SkiErg
1,000m
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 39 |
| Stroke Count | 150 |
| Drag Factor | 84 |
December 04, 2020 14:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 39 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 38 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 37 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 39 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 41 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 42 |
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Workout Graph
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