Kirk Albers 1:00:00 SkiErg
15,376
Meters
1:00:00.0
Time
1:57.0
Pace
1046
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 40 |
| Stroke Count | 2398 |
| Drag Factor | 84 |
December 05, 2020 13:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,376 | 1:57.0 | 218 | 1050 | 40 | 153 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 38 | 141 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 38 | 148 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 39 | 150 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 40 | 151 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 40 | 151 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 40 | 152 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 40 | 155 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 40 | 156 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 41 | 156 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 41 | 157 |
| 55:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 42 | 158 |
| 1:00:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 42 | 162 |
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Workout Graph
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