Kirk Albers 1000m row

1,000m

Meters

3:56.4

Time

1:58.2

Pace

66

Calories

138

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate19
Stroke Count75
Drag Factor123

December 19, 2020 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.4 1,000m 1:58.2 212 1029 19 138
0:47.9 200m 1:59.7 204 1001 20 127
0:47.1 400m 1:57.7 214 1037 20 138
0:47.7 600m 1:59.2 206 1010 18 141
0:47.9 800m 1:59.7 204 1001 19 143
0:45.8 1,000m 1:54.5 233 1102 20 143

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Workout Graph

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