Kirk Albers 10:00 SkiErg
2,621m
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 40 |
| Stroke Count | 408 |
| Drag Factor | 87 |
January 13, 2021 10:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 40 | 139 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 41 | 108 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 41 | 145 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 41 | 147 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 40 | 149 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 40 | 148 |
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Workout Graph
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