Kirk Albers 2x1000m/2:00r SkiErg

2,000m

Meters

7:34.4

Time

1:53.6

Pace

141

Calories

Rest Distance76m
Rest Time4:00.0
Overall Distance2,076m
Overall Time11:34.4
Average Watts239
Calories Per Hour1121
Stroke Rate40
Stroke Count317
Drag Factor85

January 14, 2021 09:52:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:34.4 2,000m 1:53.6 239 1121 40
3:51.4 1,000m 1:55.7 226 1077 40
3:43.0 1,000m 1:51.5 252 1168 42
r76m

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