Kirk Albers 15:00 SkiErg
3,935
Meters
15:00.0
Time
1:54.3
Pace
273
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 42 |
| Stroke Count | 633 |
| Drag Factor | 83 |
January 15, 2021 17:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,935 | 1:54.3 | 234 | 1105 | 273 | 42 | 148 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 44 | 143 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 42 | 147 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 41 | 148 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 41 | 148 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 41 | 147 |
| 12:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 41 | 148 |
| 14:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 43 | 152 |
| 15:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 47 | 155 |
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Workout Graph
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