Kirk Albers 1x15:00/r SkiErg
3,924m
Meters
15:00.0
Time
1:54.6
Pace
274
Calories
147
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 3,938m |
| Overall Time | 15:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 41 |
| Stroke Count | 610 |
| Drag Factor | 83 |
January 15, 2021 17:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,924m | 1:54.6 | 232 | 1098 | 41 | 147 |
| 15:00.0 | 3,925m | 1:54.6 | 232 | 1099 | 41 | 147 |
| r14m |
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Workout Graph
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