Kirk Albers 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
67
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 117 |
January 16, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 19 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 21 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 19 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 19 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 20 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 21 |
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Workout Graph
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