Kirk Albers 15:00 SkiErg
3,937m
Meters
15:00.0
Time
1:54.3
Pace
274
Calories
126
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 41 |
| Stroke Count | 620 |
| Drag Factor | 86 |
January 19, 2021 14:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,937m | 1:54.3 | 234 | 1106 | 41 | 126 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 41 | 127 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 41 | 64 |
| 9:00.0 | 789m | 1:54.0 | 236 | 1111 | 41 | 130 |
| 12:00.0 | 790m | 1:53.9 | 237 | 1114 | 42 | 155 |
| 15:00.0 | 800m | 1:52.5 | 246 | 1146 | 43 | 156 |
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Workout Graph
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