Kirk Albers 15:00 SkiErg
3,999m
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
133
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 42 |
| Stroke Count | 630 |
| Drag Factor | 86 |
January 19, 2021 12:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,999m | 1:52.5 | 246 | 1145 | 42 | 133 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 42 | 46 |
| 6:00.0 | 799m | 1:52.6 | 245 | 1142 | 42 | 149 |
| 9:00.0 | 794m | 1:53.3 | 240 | 1127 | 42 | 152 |
| 12:00.0 | 796m | 1:53.0 | 242 | 1133 | 42 | 155 |
| 15:00.0 | 806m | 1:51.6 | 251 | 1165 | 43 | 166 |
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Workout Graph
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