Kirk Albers 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 117 |
January 21, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 19 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 19 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 17 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 20 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 20 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 20 |
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Workout Graph
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