Kirk Albers 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
66
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 121 |
January 23, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 18 | 125 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 20 | 112 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 19 | 125 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 17 | 128 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 19 | 130 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 18 | 134 |
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Workout Graph
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