Kirk Albers 1x1250m/1:30r row
1,250m
Meters
4:37.9
Time
1:51.1
Pace
90
Calories
Rest Distance | 828m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 2,078m |
Overall Time | 6:07.9 |
Average Watts | 255 |
---|---|
Calories Per Hour | 1176 |
Stroke Rate | 19 |
Stroke Count | 153 |
Drag Factor | 119 |
January 24, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.9 | 1,250m | 1:51.1 | 255 | 1176 | 19 | |
4:37.9 | 1,250m | 1:51.1 | 255 | 1176 | 19 | |
r828m |
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Workout Graph
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