Kirk Albers 1x1250m/1:30r row

1,250m

Meters

4:37.9

Time

1:51.1

Pace

90

Calories

Rest Distance828m
Rest Time1:30.0
Overall Distance2,078m
Overall Time6:07.9
Average Watts255
Calories Per Hour1176
Stroke Rate19
Stroke Count153
Drag Factor119

January 24, 2021 19:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:37.9 1,250m 1:51.1 255 1176 19
4:37.9 1,250m 1:51.1 255 1176 19
r828m

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Workout Graph

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