Kirk Albers 2x1000m/2:00r SkiErg
2,000m
Meters
7:38.4
Time
1:54.6
Pace
139
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 11:38.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 41 |
| Stroke Count | 321 |
| Drag Factor | 85 |
January 26, 2021 10:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 41 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 41 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 42 | |
| r58m |
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Workout Graph
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