Kirk Albers 15:00 SkiErg
3,816m
Meters
15:00.0
Time
1:57.9
Pace
255
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 39 |
| Stroke Count | 583 |
| Drag Factor | 77 |
January 30, 2021 12:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816m | 1:57.9 | 213 | 1034 | 39 | 145 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 40 | 143 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 39 | 145 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 38 | 146 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 39 | 146 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 39 | 147 |
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Workout Graph
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