Kirk Albers 10000m SkiErg
10,000m
Meters
39:00.7
Time
1:57.0
Pace
681
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 40 |
| Stroke Count | 1569 |
| Drag Factor | 74 |
January 31, 2021 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.7 | 10,000m | 1:57.0 | 218 | 1051 | 40 | 152 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 40 | 149 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 39 | 149 |
| 7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 40 | 154 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 40 | 152 |
| 7:45.5 | 10,000m | 1:56.3 | 222 | 1064 | 42 | 157 |
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Workout Graph
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