Kirk Albers 534m SkiErg
534m
Meters
2:12.3
Time
2:03.8
Pace
33
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 39 |
| Stroke Count | 87 |
| Drag Factor | 75 |
January 31, 2021 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 534m | 2:03.8 | 184 | 933 | 39 | 129 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 42 | 115 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 39 | 135 |
| 0:31.7 | 534m | 1:58.2 | 211 | 1027 | 38 | 138 |
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Workout Graph
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