Kirk Albers 1500m SkiErg
1,500m
Meters
5:31.7
Time
1:50.5
Pace
107
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 44 |
| Stroke Count | 245 |
| Drag Factor | 76 |
February 03, 2021 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,500m | 1:50.5 | 259 | 1191 | 44 |
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 45 |
| 1:07.6 | 600m | 1:52.6 | 245 | 1142 | 43 |
| 1:07.0 | 900m | 1:51.6 | 251 | 1165 | 43 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 45 |
| 1:05.3 | 1,500m | 1:48.8 | 272 | 1234 | 47 |
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Int 4