Kirk Albers 1000m SkiErg
1,000
Meters
3:48.0
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 40 |
| Stroke Count | 153 |
| Drag Factor | 85 |
February 07, 2021 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1089 | 69 | 40 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 44 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1137 | 14 | 41 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 40 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 36 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 42 |
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Workout Graph
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