Kirk Albers 500m SkiErg
500m
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
Average Watts | 392 |
---|---|
Calories Per Hour | 1648 |
Stroke Rate | 63 |
Stroke Count | 100 |
Drag Factor | 98 |
February 14, 2021 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.3 | 500m | 1:36.3 | 392 | 1648 | 63 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 63 |
0:18.8 | 200m | 1:34.0 | 421 | 1750 | 61 |
0:18.7 | 300m | 1:33.5 | 428 | 1773 | 64 |
0:19.1 | 400m | 1:35.5 | 402 | 1682 | 66 |
0:20.5 | 500m | 1:42.5 | 325 | 1418 | 62 |
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