Kirk Albers 500m SkiErg
500
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 63 |
| Stroke Count | 100 |
| Drag Factor | 98 |
February 14, 2021 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1570 | 42 | 63 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 63 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 61 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 64 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1507 | 8 | 66 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 62 |
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Workout Graph
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