Kirk Albers 1500m SkiErg
1,500
Meters
5:48.6
Time
1:56.2
Pace
103
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 38 |
| Stroke Count | 221 |
| Drag Factor | 88 |
February 16, 2021 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,500 | 1:56.2 | 223 | 1063 | 103 | 38 |
| 1:06.3 | 300 | 1:50.5 | 259 | 1140 | 21 | 42 |
| 1:15.4 | 600 | 2:05.6 | 176 | 954 | 20 | 35 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 36 |
| 1:08.3 | 1,200 | 1:53.8 | 237 | 1106 | 21 | 39 |
| 1:07.2 | 1,500 | 1:52.0 | 249 | 1125 | 21 | 40 |
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Workout Graph
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