Kirk Albers 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 119 |
February 16, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 19 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 19 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 20 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 20 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 20 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 20 |
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Workout Graph
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