Kirk Albers 2x1000m/2:00r row
2,000m
Meters
6:55.1
Time
1:43.7
Pace
158
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,109m |
| Overall Time | 10:55.1 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 119 |
February 16, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 2,000m | 1:43.7 | 313 | 1377 | 23 | |
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 23 | |
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 24 | |
| r109m |
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Workout Graph
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