Kirk Albers 1000m row
1,000m
Meters
3:41.8
Time
1:50.9
Pace
71
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 119 |
February 16, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 19 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 21 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 18 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 21 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 21 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 19 |
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Workout Graph
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