Kirk Albers 4,396m SkiErg

4,396m

Meters

19:40.0

Time

2:14.2

Pace

262

Calories

Average Watts145
Calories Per Hour798

February 19, 2021

Workout
SkiErg

Verified
No

Entered
Web

9 x 1:40 - 0:20r 1 - 5, 2:00, then 0:20 after remaining 3 - 1:49.3 interval avg.