Kirk Albers 2x1000m/1:30r SkiErg
2,000m
Meters
7:15.4
Time
1:48.8
Pace
148
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,103m |
| Overall Time | 10:15.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 45 |
| Stroke Count | 345 |
| Drag Factor | 85 |
February 20, 2021 14:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.4 | 2,000m | 1:48.8 | 271 | 1233 | 45 | |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 47 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 45 | |
| r103m |
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Workout Graph
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