Kirk Albers 1000m SkiErg
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 43 |
| Stroke Count | 160 |
| Drag Factor | 83 |
February 21, 2021 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 43 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 45 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 44 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 42 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 39 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 46 |
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Workout Graph
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